Full-Spectrum
Infrared Sauna
Step into your own private, top-of-the-range Full-Spectrum Infrared Sauna by Solace Saunas, located inside FORGED Fitness Studio in Thurgoona.
Designed to support recovery, relaxation, and overall wellbeing, our private sauna sessions are ideal after a tough training session, on a rest day, or anytime you need to slow down and reset.
Using advanced infrared technology, each session helps target sore muscles, support circulation, encourage deep relaxation, and create a calm space to unwind. Sessions run for 45 minutes and can be booked for one person or two people sharing the private room.
One-off 45 minute private sauna session.
Perfect for regular recovery.
Your own private sauna room.
Supports recovery, circulation, and relaxation.
Private sauna access is available exclusively to active FORGED members.