FORGED FITNESS CLASSES

CLASSES MOVE
WITH THE SEASONS.

Group training at FORGED changes throughout the year.

Over the warmer months, our regular Studio circuit timetable takes a break while more of our group training shifts towards the Fitness Factory in Lavington.

SEASONAL GROUP TRAINING

SAME FORGED.
DIFFERENT SEASON.

Our two spaces give us the freedom to change how and where group training runs throughout the year.

01
THURGOONA

THE
STUDIO

A short seasonal break from regular circuit classes.

As the weather warms up, our regular Studio circuit timetable takes a break.

The Studio remains open 24/7 for members and continues as our quieter space for strength, cardio and everyday training.

The classes aren't gone for good. As the seasons change, so can the timetable.

VIEW THE STUDIO
02
LAVINGTON

THE FITNESS
FACTORY

More room. More ways to train.

Through the warmer months, the Factory becomes the focus for FORGED group training.

Boxing continues twice a week, with more room for conditioning, group sessions and seasonal training as new options are added.

And we're about to have even more space to work with.

VIEW THE FACTORY
CURRENTLY RUNNING

BOXING AT
THE FACTORY.

Beginner friendly coached boxing sessions at our Lavington Fitness Factory.

Build fitness, learn boxing technique and get a strong workout through bag work, coached stations and structured training.

You don't need boxing experience to get started.

TUESDAY
5:30 PM
LOCATION Lavington Factory
CLASS Boxing
THURSDAY
5:30 PM
LOCATION Lavington Factory
CLASS Boxing
FORGED MEMBERS $10 PER SESSION
CASUAL VISITORS $25 PER SESSION
BOOKING REQUIRED

Places are limited, so please book your session before attending.

WHAT TO EXPECT

BOXING TECHNIQUE + FITNESS.

Sessions combine boxing technique, bag work, fitness and coached stations. Classes can be adjusted for different levels of fitness and boxing experience.

BOOK BOXING
COMING SOON TO THE FITNESS FACTORY

FORGED
GYM YARD.

More space to train. This time, outside.

We're building a new outdoor training space at the Fitness Factory in Lavington.

The FORGED Gym Yard will give us even more room for outdoor workouts, conditioning, group sessions and seasonal training through the warmer months.

01 OUTDOOR
TRAINING
02 GROUP
SESSIONS
03 CONDITIONING
04 MORE
SPACE
WHAT'S NEXT?

KEEP AN EYE
ON THE TIMETABLE.

As the FORGED Gym Yard comes together and new sessions are added at the Factory, we'll keep this page updated with the latest FORGED group training options.

We'll also share new classes, workshops and training sessions through our socials as they're confirmed.

Three black punching bags hanging from a metal frame in a gym setting.

Boxing @ The Factory

Group of people in boxing gym practicing punches on a punching bag, wearing boxing gloves.
An empty modern gym with several exercise machines and equipment, illuminated by overhead lights and dark ceiling panels.
A man with dark hair and glasses is speaking and gesturing with his hand during a presentation or discussion in a dimly lit room with a modern interior, neon lights, and other people listening.

Classes @ The Studio