FORGED Fitness Classes

Classes & Timetable

Group classes are now running at the FORGED Fitness Studio, with Factory classes coming soon. Our sessions are designed to help members build confidence, improve technique and add more structure to their weekly training.

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Thurgoona Studio

Studio Classes Now Running

Group strength and circuit pump classes are now running at the FORGED Fitness Studio.

The AM classes are more technical, with a focus on the big lifts, correct setup, better movement and building confidence with your training.

The PM Circuit Pump classes are designed to help you get in, move well and get a lot done in 30 to 45 minutes.

These sessions use simple stations, machines, short rests and cardio to keep the workout moving.

Included for eligible Studio members and Fitness Passport members with a FORGED access fob.

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Lavington Factory

Factory Classes Coming Soon

We are working on bringing group fitness classes to the FORGED Fitness Factory.

Expect sessions designed for the larger Factory space, including boxing, boot-camp style and strength-based options.

UUpdates will be added to this page, shared on our socials, and displayed in the gym.

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Current Timetable

Studio Classes

Please check the timetable below for current class times, days, locations and availability.
Timetable updates may change as new sessions are added.

Day Time Location Class Focus Booking
Tuesday 6:30am Studio Group Strength Squats, accessories and cardio No booking required unless listed otherwise
Tuesday 5:30pm Studio Circuit Pump Machine-based circuit, simple stations, short rests and cardio No booking required unless listed otherwise
Wednesday 6:30am Studio Group Strength Bench press, accessories and cardio No booking required unless listed otherwise
Thursday 6:30am Studio Group Strength Deadlifts, accessories and cardio No booking required unless listed otherwise
Thursday 5:30pm Studio Circuit Pump Machine-based circuit, simple stations, short rests and cardio No booking required unless listed otherwise
Coming Soon TBC Factory Factory Classes Boxing, boot-camp style and strength based options Details coming soon

Tuesday

6:30am
Studio Group Strength

FocusSquats, accessories and cardio.

BookingNo booking required unless listed otherwise.

Tuesday

5:30pm
Studio Circuit Pump

FocusMachine-based circuit, simple stations, short rests and cardio.

BookingNo booking required unless listed otherwise.

Wednesday

6:30am
Studio Group Strength

FocusBench press, accessories and cardio.

BookingNo booking required unless listed otherwise.

Thursday

6:30am
Studio Group Strength

FocusDeadlifts, accessories and cardio.

BookingNo booking required unless listed otherwise.

Thursday

5:30pm
Studio Circuit Pump

FocusMachine-based circuit, simple stations, short rests and cardio.

BookingNo booking required unless listed otherwise.

Coming Soon

TBC
Factory Classes Coming Soon

FocusBoxing, boot-camp style and strength based options.

BookingDetails coming soon.

Please arrive early enough to fob in, get set up and be ready for the class start time. Class details may change as the timetable grows.

What To Expect

Built For Better Training

Our AM classes focus on technique, strength and confidence. Our PM Circuit Pump classes are designed to help you get in, get moving and get a lot done in 30 to 45 minutes.

AM Strength Classes

More technical sessions built around the big lifts, correct setup, better movement and training confidence.

PM Circuit Pump

Simple stations, machines, short rests and cardio, designed to help you get a lot done in 30 to 45 minutes.

Included Access

Studio classes are included for Studio members and Fitness Passport members with a FORGED access fob.

Class Information

Need To Know

Do I need to book in for classes?
At this stage, no booking is required. Simply turn up, check in before the class starts, and be ready to join in at the scheduled start time.
Are classes included in my membership?
Studio group classes are included for FORGED Fitness Studio members and Fitness Passport members with a FORGED access fob. Factory class access will be confirmed once Factory classes are added to the timetable.
Are these classes beginner friendly?
Yes. The classes are designed to help members build confidence, improve technique and understand the main lifts. The PM Circuit Pump classes are also a great option for members who want a simple, structured session that keeps moving.
Where are the classes held?
Studio classes are currently held at the FORGED Fitness Studio in Thurgoona. Factory classes are coming soon to the FORGED Fitness Factory in Lavington.
Ready To Join?

Choose Your FORGED Space

Join the Studio for 24/7 access, a quieter training space and Studio classes, or choose the Factory for a larger strength focused gym with more equipment and Factory classes coming soon.

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