FORGED Fitness Classes

Classes & Timetable

Group classes are now running at the FORGED Fitness Studio, with boxing classes now running at the FORGED Fitness Factory. Our sessions are designed to help members build confidence, improve technique and add more structure to their weekly training.

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Thurgoona Studio

Studio Classes Now Running

Circuit Pump classes are now running at the FORGED Fitness Studio.

These classes are designed to help you get in, move well and get a lot done in 30 to 45 minutes.

These sessions use simple stations, machines, short rests and cardio to keep the workout moving.

Included for eligible Studio members and Fitness Passport members with a FORGED access fob.

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Lavington Factory

Factory Boxing Now Running

Boxing classes are now running at the FORGED Fitness Factory in Lavington.

These sessions are beginner friendly and designed to help members build fitness, learn proper boxing technique and get a strong workout in.

Classes currently run Tuesday and Wednesday nights from 5:30pm at the Factory.

Boxing is $10 per session for FORGED members. Booking is required.

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Current Timetable

Class Timetable

Please check the timetable below for current class times, days, locations and availability.
Timetable updates may change as new sessions are added.

Day Time Location Class Focus Booking
Tuesday 5:30pm Studio Circuit Pump Machine-based circuit, simple stations, short rests and cardio No booking required unless listed otherwise
Tuesday 5:30pm Factory Boxing Boxing technique, fitness, bag work and stations Booking required, $10 per session for members
Wednesday 5:30pm Factory Boxing Boxing technique, fitness, bag work and stations Booking required, $10 per session for members
Thursday 5:30pm Studio Circuit Pump Machine-based circuit, simple stations, short rests and cardio No booking required unless listed otherwise

Tuesday

5:30pm
Studio Circuit Pump

Focus Machine-based circuit, simple stations, short rests and cardio.

Booking No booking required unless listed otherwise.

Tuesday

5:30pm
Factory Boxing

Focus Boxing technique, fitness, bag work and stations.

Booking Booking required, $10 per session for FORGED members.

Wednesday

5:30pm
Factory Boxing

Focus Boxing technique, fitness, bag work and stations.

Booking Booking required, $10 per session for FORGED members.

Thursday

5:30pm
Studio Circuit Pump

Focus Machine-based circuit, simple stations, short rests and cardio.

Booking No booking required unless listed otherwise.

Please arrive early enough to fob in, get set up and be ready for the class start time. Studio classes do not require booking unless listed otherwise. Factory boxing classes require booking.

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Boxing @ The Factory

Classes @ The Studio

What To Expect

Built For Better Training

Our AM classes focus on technique, strength and confidence. Our PM Circuit Pump classes help you get in, get moving and get a lot done in 30 to 45 minutes. Factory boxing classes bring a coached, high-energy session to the Lavington space.

AM Strength Classes

More technical sessions built around the big lifts, correct setup, better movement and training confidence.

PM Circuit Pump

Simple stations, machines, short rests and cardio, designed to help you get a lot done in 30 to 45 minutes.

Factory Boxing

Coached boxing sessions at the Factory, with technique, fitness, bag work and stations. Boxing is $10 per session for FORGED members and must be booked in advance.

Included Access

Studio classes are included for Studio members and Fitness Passport members with a FORGED access fob. Factory boxing classes require booking and are $10 per session for FORGED members.

Class Information

Need To Know

Do I need to book in for classes?
Studio classes do not require booking unless listed otherwise. Simply turn up, check in before the class starts, and be ready to join in at the scheduled start time. Factory boxing classes require booking and are $10 per session for FORGED members.
Are classes included in my membership?
Studio group classes are included for FORGED Fitness Studio members and Fitness Passport members with a FORGED access fob. Factory boxing classes require booking and are listed separately on the timetable.
Are these classes beginner friendly?
Yes. The classes are designed to help members build confidence, improve technique and understand the main lifts. The PM Circuit Pump classes are a great option for members who want a simple, structured session that keeps moving. Boxing classes are also beginner friendly and can be adjusted to suit different fitness levels.
Where are the classes held?
Studio classes are held at the FORGED Fitness Studio in Thurgoona. Boxing classes are held at the FORGED Fitness Factory in Lavington.
Ready To Join?

Choose Your FORGED Space

Join the Studio for 24/7 access, a quieter training space and Studio classes, or choose the Factory for a larger strength focused gym with more equipment and boxing classes.

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